Matoke and beef stew

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Matoke and beef stew. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Matoke and beef stew is one of the most well liked of recent trending meals in the world. It's easy, it's quick, it tastes delicious. It's appreciated by millions every day. They're nice and they look wonderful. Matoke and beef stew is something that I've loved my entire life.

Many things affect the quality of taste from Matoke and beef stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Matoke and beef stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Matoke and beef stew is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Matoke and beef stew estimated approx 1hr.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Matoke and beef stew using 9 ingredients and 5 steps. Here is how you can achieve it.

Matoke is one Kenyan food that has an origin in Kisii lands. Matoke can be prepared with beef or without. In my case I have prepared with beef stew enjoy

Ingredients and spices that need to be Take to make Matoke and beef stew:

  1. 1 bunch bananas
  2. 500 g beef, chopped into pieces and washed
  3. 3 tomatoes, chopped
  4. 1 onion, chopped
  5. carrots, chopped and washed
  6. dhania
  7. 1 TBS salt
  8. curry powder
  9. cooking oil

Steps to make to make Matoke and beef stew

  1. Smear oil on your and peel the bananas. The oil helps your hands not to get sticky liquids from the bananas.
  2. Put the beef in a cooking pot with a pinch of salt and add one cup of water, then place over heat and cover. then let it boil for 30 minutes till its tender.
  3. Drain the soup that is remaining and put aside, preserve it for soup later. Add oil in the meat and heat for a as you stir to mix then add onion. let the onions fry with the meat for 3 minutes and add tomatoes and carrots, stir to mix then cover to simmer until the tomatoes have soften.
  4. Add the bananas to beef and stir. add the preserved soup if not enough, add some water with some salt, dhania and curry powder. Cover then let it simmer for 15 or until the bananas are soft.
  5. Remove from heat and serve

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So that's going to wrap it up for this exceptional food How to Make Any-night-of-the-week Matoke and beef stew. Thanks so much for your time. I'm sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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