Beef Stew with Kienyeji Greens#theme challenge

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To get started with this particular recipe, we must prepare a few components. You can have Beef Stew with Kienyeji Greens#theme challenge using 6 ingredients and 3 steps. Here is how you can achieve it.

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Ingredients and spices that need to be Prepare to make Beef Stew with Kienyeji Greens#theme challenge:

1. 250 g meat
2. 1 tomato
3. 1 onion
4. 1 tespoon tomato paste
5. 1 ginger
6. 1 clove garlic

Steps to make to make Beef Stew with Kienyeji Greens#theme challenge

1. Fry the onion,garlic and ginger in oil till brown
2. Add the tomato and tomato paste cook till tender
3. Add the meat fry alittle then add 2 cups water,season with salt and cook till ready

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